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In the News: Blue Shield’s Nicole Stelter shares tips for coping with back-to-school mental health challenges

As students head back to school this month, many parents are seeing mental health stressors . 

Dr. Nicole Stelter, PhD, LMFT, and Director of Behavioral Health for Blue Shield of California spoke to several media outlets about some tips to keep in mind to that could help parents, teachers and children cope with any kind of anxiety or nervousness surrounding the return to campus.  

KTLA TV Los Angeles

KRON 4 TV San Francisco

It is the first day of school at Hall Middle School in Larkspur. Although great for many, it can bring some challenges, but mental health experts have some advice.

Read the full story here.

KFI Radio Los Angeles

KCBS Radio San Francisco

Why the return to school can be a jarring experience for some students. KCBS Reporter Jim Taylor has more. Listen here.

KFBK Radio Sacramento

KFBK Afternoon Anchor Kitty O'Neal talks about professional help on back to school anxieties with Dr. Nicole Stelter. Listen here

CapRadio Sacramento

Dr. Nicole Stelter talks about back to school mental health tips with the host of CapRadio's Insight program, Vicki Gonzalez. Listen here.