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“Supporting our youth and empowering them to take action is so important,” said Dr. Nuovo.

“Trees Play a Crucial Role in Public Health”: Blue Shield Celebrates California Arbor Week

Smartwatches and health trackers, also known as wearables, have gone from being a trend to an important tool for millions, helping people track key health metrics.

Take Control of Your Health with Smart Wearables

Colorectal cancer is the second-leading cause of cancer death in the United States, but the good news is that it’s also one of the most preventable. The key? Regular screenings.

March is Colorectal Cancer Awareness Month — Are You Up to Date on Screening?

The egg shortage in the U.S. has left breakfast lovers feeling scrambled.

As the Egg Shortage Continues, What Should We Eat Instead?

"Springing forward" is often a welcome change, but it can also impact our sleep patterns, and our mental and physical health as a result.

March 9 Is Daylight Saving Time: Spring Forward While Managing Your Sleep Health

“Trees Play a Crucial Role in Public Health”: Blue Shield Celebrates California Arbor Week

Take Control of Your Health with Smart Wearables

March is Colorectal Cancer Awareness Month — Are You Up to Date on Screening?

As the Egg Shortage Continues, What Should We Eat Instead?

March 9 Is Daylight Saving Time: Spring Forward While Managing Your Sleep Health

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Flu Cases Are Surging in California — Here’s What You Need to Know

Flu Cases Are Surging in California — Here’s What You Need to Know

February 14, 2025 | 2 min read

Feeling Lonely on Valentine’s Day? You’re Not Alone

Feeling Lonely on Valentine’s Day? You’re Not Alone

February 12, 2025 | 3 min read

Heart Health 101: Daily Habits for a Stronger Heart

Heart Health 101: Daily Habits for a Stronger Heart

February 06, 2025 | 3 min read

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